Who's this product for?
Are you overweight and do you struggle to keep the weight off?
Do you lack motivation and commitment and feel guilty or ashamed because you can’t stick to any exercise programme or diet?
Are you sluggish, lethargic and lacking in energy so you are unable to do all the fun things you want to do?
Are you worried about your increased risk of diabetes or heart problems because of excess weight?
Are you tired of wondering how other people look at you when you are out?
If you answered yes to any of the questions above, then we can help you.
I’m Luke Broad and I have put this package of sessions together with my partner, Nicola Marsh. I am a Master Practitioner of Neuro Linguistic Programming (NLP), Hypnotherapy and Time Line Therapy®. Nicky is a Hypnotherapist who specialises in Weight Loss and Smoking Cessation and holds a diploma in NLP.
In this weight loss self-coaching tools package, we’ll take you through the same hypnotherapy sessions and NLP techniques that have helped our clients to transform their thoughts, beliefs, feelings and behaviours and achieve their weight loss goals.
Hypnotherapy session to help you increase your motivation, commitment and energy so that you are more likely to achieve your ideal weight
Techniques which are designed to help you elicit positive feelings on demand and improve your self-image so that you have more energy and you feel better
Hypnotherapy sessions for removing negative associations with food so that you can change unwanted eating habits
How to change your deeply-rooted beliefs and remove self-sabotage habits that you’re not even aware of. These negative beliefs and habits will prevent you from ever achieving your weight loss goal.
*There are a total of 7 sessions.
How it works...
Hypnosis is not what people think it is. Hypnosis does not mean being ‘out of it’ or unaware, it’s just a state of deep relaxation. Learning to go into hypnosis means learning to allow yourself to relax more deeply. But you will always be aware and in control, and you will only accept suggestions that are congruent with your beliefs, values and morals.
You cannot get stuck in hypnosis. Even if the mp3 stopped half way through, you would simply emerge from hypnosis on your own feeling absolutely fine.
By learning to relax deeply, you are learning to turn off your conscious mind. By doing this you’ll be able to look at deeper aspects of yourself. Your subconscious mind is simply everything that you do automatically without being aware of why you think, feel and act the way you do. When you become aware of negative thoughts, beliefs and habits, they are no longer ‘subconscious’ because you have become conscious of them.
As you relax deeply and increase your awareness of your thoughts, beliefs and behaviours, you’ll be able to accept new suggestions and develop new thought processes that change your emotional states and behaviours.
“There is evidence from several studies that its (hypnosis’) inclusion in a weight reduction programme may significantly enhance the outcome.” – ‘The Nature of Hypnosis’, published in 2001 by the British Psychological Society.
A study by David N. Bolocofsky, Dwayne Spinlerand and Linda Coulthard-Morris (published in the Journal of Clinical Psychology in 1985, Volume 41, Issue 1, Pages 35-41) showed that people who participated in a weight loss programme with hypnosis lost much more weight than those you did the weight loss programme without hypnosis.
A meta-analysis in 1996 by Irvin Kirsch (published in the Journal of Consulting and Clinical Psychology, Volume 64, Issue 3, Pages 517-519, 1996) showed that people who had hypnosis had long term benefits for weight loss not just short term.
Click the ‘Buy Now’ button below to start your Weight Loss Hypnotherapy Package today.
*This is a downloadable product. Downloads available immediately after purchase.
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